By Convo Team • Published February 17, 2026 • Last updated February 17, 2026

A meeting with 8 people earning $75/hour that lasts 60 minutes costs $600 per meeting, or $31,200 annually if held weekly. Use the calculator below to find your exact meeting costs.

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Industry average: 6 attendees · $75/hr · 45 min

Why meeting costs matter

Understanding the true cost of meetings helps teams make better decisions about when to meet and how to structure productive conversations.

$37B

Lost annually to unproductive meetings in U.S. businesses (Harvard Business Review)

31 hours

Average time spent monthly in unproductive meetings per employee

50%

Potential reduction in meeting costs through better planning and tools

Five ways to reduce meeting costs

1

Shorten meeting duration

Default to 15-30 minute meetings instead of 60. Use timers to stay on track.

2

Invite only essential attendees

Include only people who must contribute or decide. Others can read the notes.

3

Replace with async communication

Status updates work better as Slack messages or recorded videos.

4

Require clear agendas

Share agendas 24 hours in advance. No agenda = no meeting.

5

Use AI meeting assistants

Tools like Convo provide real-time insights and automated summaries, reducing meeting time by up to 40%.

Frequently asked questions

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